ProStars Football Training will provide you with proper football specific training that will set you apart from everyone else. No matter what age group or level, hard work, dedication and training develops great football players. Although skill level and capabilities may differ, ProStars Football will work hard to maximize every player’s talent, making you a better football athlete. Our programs are setup so you will learn all phases of football, which will prepare you for the upcoming season.
| — Running Backs — |
This program is focused around developing the complete running back. The training focuses on:
- Ball carrying skills
- Ball security
- Blocking
- Change of direction
- Fast footwork
- Pass catching
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| — Wide Receivers — |
This program is focused around developing the complete wide receiver. The training focuses on:
- Ball security
- Catching in traffic
- Change of direction
- Hand eye coordination
- Proper route running
- Sideline catching
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| — Defensive Backs — |
This program is focused around developing the complete defensive back. The training focuses on:
- Backpedaling
- Change of direction drills
- Interception
- Reaction drills
- Stance & alignment
- Understanding leverage
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| — Linebackers — |
This program is focused around developing the complete linebacker. The training focuses on:
- Agility drills
- Backpedaling
- Fast footwork
- Interception
- Reaction drills
- Stance & alignment
- Understanding leverage
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Jay Bellamy & Charlie Rogers
ProStars Football |
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